National Acne Awareness Month
Typically, chronic acne sufferers have tried it all with little to no long-term success. There are literally thousands of acne skincare products …
What does 42 look like?
It’s all about transparency – in my life, and in my business. People say I look great for 42. So what have I …
Hydration For Beautiful Skin
Your skin’s appearance is a barometer of how hydrated your body is. Poor dietary choices, alcohol, smoking, low water intake, stress, lack …
Stress causes many biological and psychological reactions in the body
Stress is a MAJOR AGER. Stress causes many biological and psychological reactions in the body. Overtime this causes significant damage to our …
Food, Vitamins, and Minerals For Acne Reduction
Vitamin B Complex can work to improve overall skin health and even reduce acne and breakouts. Increasing the amount of Vitamin B …
The Effect of Climate on Your Skin
The climate (where you live or vacation) influences your skin’s moisture levels. Humidity levels influence skin’s water or moisture content, which influences …
4 Diets that Promote Healthy Skin
This is a question we get asked often! Following a plant-based eating plan rich in colorful vegetables and fruits, grass-fed/pasture-raised meats, nuts, seeds …
Can People With Dark Skin Get Chemical Peels?
This is a question we get asked often! We define “skin of color” using the Skin of Color Society “SOC” guidelines as …
Best Moisturizers For Arizona!
Choosing a moisturizer is not a cookie cutter, one-size-fits-all approach to keeping the skin from getting too dry. Many variables affect your …
Top 3 Tips To Keep Skin Healthy!
Beautiful healthy skin doesn’t happen by luck! Let’s cover this month’s top 3 tips to beautiful, healthy skin: Anti-inflammatory diet. It all starts …
